You may have had swimming lessons in school, but have you been in the water since?
Adult Swim Lessons aren’t just for new swimmers!
Follow Karlie, a 28 year old who can keep herself afloat but has no water confidence, technique or swimming stamina. Karlie has signed up to a term of Adult Swimming Lessons and you can follow her swimming journey on her blog!
About Adult Swimming
Age: 16+ years
Where: Baywave + Greerton (warm pools)
When: 30 minutes, offered 5 days a week during school terms
Cost: $16.00 a lesson, with free swimming during your term of lessons
Note: We are committed to maximising the benefits of each lesson and our class sizes are kept small. Private lessons available for $16 (15 minutes duration).
We provide these levels:
Level 1 Beginners (30 min) – our focus is on building water confidence and covering basic freestyle and backstroke.
Level 2 Improver (30 min) – our focus is on freestyle, backstroke, and breaststroke technique.
Level 3 Technique (30 min) – our focus is on freestyle, backstroke, and breaststroke technique and starting to build some endurance.
Level 4 Fitness & Technique (45min) – Continue improving freestyle, backstroke, and breaststroke technique and starting to build some endurance. In the lap pool, up to 10 swimmers.